Fitness & community in Port Harcourt
Stronger with every session.
Find your rhythm, build your strength, and feel more like yourself. Train with a supportive community at Fizik Fitness Centre.
A little encouragement.
A whole lot of progress.
THIS IS FIZIK.
Good energy. Real people. Your kind of gym.
A supportive training community
Movement for every fitness level
Rukpokwu, Port Harcourt
FIND YOUR MOVEMENT
Your goals. Your way to train.
Starting fresh or stepping things up? Find a session that meets you where you are.
COME AS YOU ARE.LEAVE A LITTLE STRONGER.
MORE THAN A WORKOUT
A gym that feels like your people.
There is something special about showing up together. From your first session to your next personal best, make progress with people who want to see you win.
- 01
A place to get started
Find your feet, ask questions, and take it one session at a time.
- 02
People in your corner
Train alongside coaches and members who bring the encouragement.
- 03
Consistency you can enjoy
Make movement a regular part of your week, at your own pace.
REAL PEOPLE. REAL PROGRESS.
Progress looks different on everyone.
Different journeys, shared determination.
Meet some of the people behind the progress.
Sonia
Pain is temporary. Quitting lasts forever
Emmanuel
Keep Pushing until you get there
Mrs Iyva
Fitness is like a Relationship.you don't Cheat and expect Result. the TRANSFORMATION IS REAL.Every journey is individual. Progress takes time, consistency, and a plan that works for you.
FIZIK IN MOTION
See the energy. Feel the difference.
Sessions, stories, and moments from our gym community.
Us Marine Corps Push-Up Challenge by De Fitness General
Open on YouTube ↗Dance on
Open on YouTube ↗Happiness is Free with De Fitness General
Open on YouTube ↗FFC Workout
Open on YouTube ↗Workout
Open on YouTube ↗Fruit Session Vol 2
Open on YouTube ↗De Fitness General Stick Aerobics
Open on YouTube ↗YOUR NEXT STEP
Make room for a stronger you.
MEMBERSHIPMEMBER FAVORITE
1 Month Plan
₦13,000
per month
It comprises of your registration and membership plus full access to our training session for a month.
Choose this planMEMBERSHIP
3 Months Plan
₦25,000
for 3 months
Covers you for 3 months Full Training Aerobic plans
Choose this planMEMBERSHIP
1 Year Plan
₦100,000
per year
Full Year round
Choose this planNeed help choosing? Let's find your fit.
LIFE AT THE GYM
A little look inside Fizik.
The sessions, the smiles, and the people who make this place feel like home.
MEET YOUR ENCOURAGEMENT
Good people.
Great energy.
IN OUR MEMBERS' WORDS
★★★★★“Had an online session and it was on fire 🔥”
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“Joining Fizik Fitness Centre was one of the best decisions I’ve made for myself. I remember walking in feeling unsure, but determined to change my lifestyle and become a better version of myself. The environment is motivating, the trainers are supportive, and the energy pushes me to do more than I thought I could. It hasn’t been easy, early morning…”
“As a serving member of the military, discipline, strength, and endurance are not optional for me, they’re a lifestyle. That’s exactly why Fizik Fitness Centre, Rukpokwu - Eneka Road, Rukpokwu has become my go-to training ground whenever I’m in Port Harcourt. Military training builds a foundation, but Fizik Fitness Centre has taken my physical perfo…”
★★★★★“Fizik Fitness Centre is the sure place to meet your fitness goals. With Coach Ola giving attention to every workout routine.”
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“Fizik Fitness Centre Keeping fit is our lifestyle Even before the invent of the slogan, the fitness general in the person of Ajala Amos has already infused a standing healthy lifestyle through a full packaged and well organised programs on a daily basis. My success story in fizik fitness centre can never be overemphasized as it didn't just just hel…”
“I’ve been a dedicated client of Fizik Fitness Centre , Eneka Link Road, Rukpokwu for a while now, and I can confidently say it has completely transformed my life. From the very first day, I felt welcomed and motivated. The coach is professional, attentive, and genuinely invested in helping every member achieve their goals. He don’t just hand you a …”
★★★★★“FFC!.......... Keeping fit is our lifestyle I can say this is by far the best Aerobics gym in PortHarcourt. A trial will certainly get you hooked and Fit”
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★★★★★“If you are sitting down, you are wrong! Says a coach who understands top notch service.. Fizik Fitness is a Family.”
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★★★★★“The gym has kept me busy and cut my weight down.”
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★★★★★“The best place with the best Coach.When you hear Coach Ola (De Fitness General) you know your results is sure”
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★★★☆☆“I'm having a great time at Fizik Fitness Centre. Before now, waking up in the morning was always a struggle but now, I'm always looking forward to exciting work-out mornings. Working-Out at Fizik Fitness Centre isn't just a training but it is fun and therapeutic. The environment is friendly and accommodating and Fizik Fitness Coach is a great train…”
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★★★★★“I followed coach Ola’s diet plan and also making cucumber my only dinner and in 1week I’ve seen visible changes especially in my tummy”
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“My testimony about Fizik Fitness Center from day one in 2019… What started as a simple decision to join a gym became something much deeper, it became family. From the very first day, I didn’t feel like just another member. I felt welcomed. Seen. Encouraged. Supported, but omo I ran oooo because my body ached so much 🤣🤣🤣 With Coach Ola, the discipli…”
★★★★★“Keeping fit is our life style,while family, love, friendship, oneness and empathy is our core value”
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DROP IN. SAY HELLO.
Your next chapter starts here.
Come meet the team, see the space, and find the right way to start. We would love to welcome you.
Plan your first visitTalk to the team
+234 7067207172info@fizikfitnesscentre.com.ngCall or message us for current session times.