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@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto!important}*,*:before,*:after{animation:none!important;transition:none!important}}
.admin-gallery-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.admin-gallery-card{border:1px solid var(--ffc-line);border-radius:7px;overflow:hidden;background:#fff;min-width:0}.admin-gallery-card>img,.gallery-missing{width:100%;height:200px;object-fit:cover}.gallery-missing{background:#e9ede1;display:grid;place-items:center;color:#8a987a;font-size:12px}.admin-gallery-card>div{padding:20px}.workspace-body .admin-gallery-card h2{font-size:13px;line-height:1.6;font-weight:500;margin:14px 0 20px;min-height:42px}.gallery-admin-actions{display:flex;justify-content:space-between;gap:12px}.topbar-basket{margin-left:auto;display:flex;align-items:center;gap:8px;border:1px solid var(--ffc-line);padding:6px 11px;background:#fff;border-radius:5px;color:#768568;font-size:14px}.topbar-basket span{font-size:10px}.workspace-body .sidebar-group>a{font-size:12px}.workspace-body .sidebar-group>p{font-size:9px}.workspace-body .metric-card>p{font-size:11px}.workspace-body .metric-link{font-size:9px}.workspace-body .workspace-eyebrow{font-size:10px}.workspace-body .panel-heading .workspace-eyebrow{font-size:9px}.workspace-body .attention-row strong{font-size:12px}.workspace-body .attention-row p{font-size:10px}.workspace-body .workspace-footer{font-size:10px}.workspace-body .workspace-shortcuts span{font-size:10px}
@media(max-width:1100px){.admin-gallery-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.admin-gallery-grid{grid-template-columns:1fr}.admin-gallery-card>img{height:230px}.workspace-body .admin-gallery-card h2{font-size:15px}.workspace-body .sidebar-group>a{font-size:12px}.workspace-body .metric-card>p{font-size:10px}.workspace-body .metric-link{font-size:8px}.workspace-body .member-metrics .metric-card>p{font-size:9px}.workspace-person{display:none}.workspace-body .workspace-eyebrow{font-size:9px}}
@media(max-width:768px){.workspace-body .table-responsive>.table{min-width:620px}.workspace-body .dashboard-columns .table-responsive>.table{min-width:400px}}
.page-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.page-copy-grid>.workspace-panel{margin-bottom:0}.page-copy-panel .panel-heading h2{font-size:15px}.workspace-main select{min-width:0}@media(max-width:1000px){.page-copy-grid{grid-template-columns:1fr}}
.member-training-card{display:flex;flex-direction:column;height:100%;margin-bottom:0}.member-training-card>img{width:100%;height:220px;object-fit:cover;border-radius:5px;margin-bottom:23px}.workspace-body .member-training-card h2{font-size:19px;font-weight:600;margin-bottom:17px}.member-training-card>p:not(.workspace-eyebrow){font-size:12px;color:var(--ffc-muted);line-height:1.9;margin-bottom:22px}.member-training-times{display:flex;flex-wrap:wrap;gap:7px;margin-bottom:25px}.member-training-times>span{padding:6px 9px;background:#f0f3e9;border-radius:4px;font-size:9px;color:#8b997c}.member-training-card>.member-coach-photo{height:300px;object-position:50% 20%}
@media(max-width:600px){.workspace-main>.row{--bs-gutter-x:24px}}

body:has(.gallery-dialog[open]){overflow:hidden}

.newsflash-dialog{border:0;padding:0;border-radius:24px;background:#f8f7f3;color:#1b1d1b;width:calc(100% - 32px);max-width:860px;max-height:90dvh;overflow:auto;box-shadow:0 32px 100px #0006}
.newsflash-dialog::backdrop{background:#141815b8;backdrop-filter:blur(6px)}body:has(.newsflash-dialog[open]){overflow:hidden}
.newsflash-close{position:absolute;right:14px;top:14px;z-index:2;border:1px solid #ddd;background:white;color:#1b1d1b;border-radius:50%;width:42px;height:42px;font:28px/1 sans-serif;cursor:pointer}.newsflash-close:focus-visible{outline:3px solid #db2d25;outline-offset:3px}
.newsflash-layout{display:grid;grid-template-columns:1fr 1fr;min-width:0}.newsflash-visual{background:#e9ece5;display:flex;align-items:center;justify-content:center;min-width:0;padding:18px}.newsflash-visual img{width:100%;height:auto;max-height:65dvh;object-fit:contain;border-radius:12px}
.newsflash-copy{padding:62px 32px 32px;min-width:0;overflow-wrap:anywhere}.newsflash-copy h2{font-family:'Barlow Condensed',sans-serif;font-size:clamp(30px,4vw,46px);line-height:1.05;margin:14px 0 24px}.newsflash-message{font-size:15px;line-height:1.8}.newsflash-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:28px}.newsflash-actions .btn{font-size:13px}
.newsflash-text{max-width:640px}.newsflash-text .newsflash-layout,.newsflash-image .newsflash-layout{grid-template-columns:1fr}.newsflash-text .newsflash-copy{padding:54px 42px 38px}.newsflash-image .newsflash-copy{padding:20px 28px 28px}.newsflash-image .newsflash-copy h2{font-size:28px;margin:8px 0}.newsflash-image .newsflash-visual{padding:24px 54px 10px}
.newsflash-admin-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.newsflash-admin-card{overflow:hidden;min-width:0}.newsflash-admin-card>img{width:100%;height:220px;object-fit:contain;background:#e9ece5}.newsflash-admin-card p{overflow-wrap:anywhere}.newsflash-editor{max-width:900px}.newsflash-editor-preview{display:block;width:180px;height:140px;object-fit:contain;margin-top:16px;background:#e9ece5;border-radius:12px}.newsflash-editor [hidden]{display:none!important}
@media(max-width:650px){.newsflash-layout{grid-template-columns:1fr}.newsflash-visual{padding:18px 50px 12px}.newsflash-visual img{max-height:35dvh}.newsflash-copy{padding:24px}.newsflash-copy h2{margin:12px 0 18px}.newsflash-text .newsflash-copy{padding:56px 24px 26px}.newsflash-image .newsflash-visual img{max-height:55dvh}.newsflash-actions{flex-direction:column}.newsflash-admin-grid{grid-template-columns:1fr}}

/* Public navigation and location preview */
.home-nav{gap:22px}.home-nav a[aria-current="page"]{color:var(--accent)}.nav-cart{position:relative;display:inline-flex;justify-content:center;align-items:center;min-width:40px;font-size:22px}.nav-cart-count{position:absolute;right:-5px;top:3px;min-width:18px;height:18px;border-radius:50%;background:var(--accent);color:white;font-size:10px;line-height:18px;text-align:center}.location-map{display:block;width:100%;height:240px;border:1px solid var(--line);border-radius:8px;margin:22px 0 8px;background:#e9ece5}
@media(min-width:851px) and (max-width:1150px){.header-inner{gap:16px}.header-inner .brand>span{font-size:26px}.header-inner .brand img{width:42px;height:42px}.home-nav{gap:13px;font-size:11px}.home-nav .button-small{padding:10px 12px;gap:10px}.header-inner.shell{width:calc(100% - 40px)}}
@media(max-width:850px){.home-nav{max-height:calc(100dvh - 78px);overflow-y:auto}.home-nav .nav-cart{justify-content:flex-start}.nav-cart-count{position:static;margin-left:8px}.location-map{height:220px}}

.admin-feedback{width:calc(100% - 32px);max-width:460px;max-height:85dvh;overflow:auto;border:1px solid #dddfd7;border-radius:22px;padding:34px;background:#f8f7f3;color:#1b1d1b;box-shadow:0 30px 90px #0004}.admin-feedback::backdrop{background:#162019a6;backdrop-filter:blur(5px)}body:has(.admin-feedback[open]){overflow:hidden}.admin-feedback h2{font-family:'Barlow Condensed',sans-serif;font-size:36px;margin:8px 0 18px}.admin-feedback .workspace-eyebrow{font-size:10px;margin:18px 0 0}.admin-feedback-icon{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:#dfeadc;color:#315237;font-size:26px}.admin-feedback[data-kind=danger] .admin-feedback-icon{color:#b7241e;background:#f5dedb}.admin-feedback[data-kind=warning] .admin-feedback-icon{color:#805b18;background:#f4e7c9}#admin-feedback-message{line-height:1.7;overflow-wrap:anywhere}#admin-feedback-message p:last-child{margin-bottom:0}.admin-feedback-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:26px}.admin-feedback [hidden]{display:none!important}.alert[data-modal-handled]{display:none!important}

.admin-feedback{position:fixed;inset:0;margin:auto}.admin-feedback h2{font-family:'Barlow Condensed',sans-serif!important}


.results-carousel{display:flex;overflow-x:auto;gap:28px;scroll-snap-type:x mandatory;scrollbar-width:thin;padding-bottom:18px}.results-carousel .result-card{flex:0 0 calc((100% - 28px)/2);min-width:0;scroll-snap-align:start}.results-controls{display:flex;gap:10px;justify-content:flex-end;margin:-8px 0 22px}.results-controls .btn{min-width:44px;min-height:44px}.home-videos{background:#e9ece5}.home-videos-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px}.home-video-card{min-width:0;background:white;border:1px solid var(--line);border-radius:12px;overflow:hidden}.home-video-player{aspect-ratio:16/9;background:#1b1d1b}.video-play{position:relative;width:100%;height:100%;padding:0;border:0;display:block;background:#1b1d1b;color:white}.video-play img{width:100%;height:100%;object-fit:cover;opacity:.8}.video-play>span{position:absolute;inset:0;margin:auto;width:64px;height:64px;display:grid;place-items:center;background:#db2d25;border-radius:50%;font-size:23px;padding-left:4px;box-shadow:0 8px 30px #0005}.video-play small{position:absolute;bottom:14px;left:18px;color:white;text-shadow:0 1px 4px black}.home-video-player iframe{width:100%;height:100%;border:0}.home-video-copy{padding:25px}.home-video-copy h3{font-size:21px;overflow-wrap:anywhere}.home-video-copy p{color:var(--muted);font-size:14px;margin-top:12px;overflow-wrap:anywhere}
@media(max-width:650px){.results-carousel .result-card{flex-basis:100%}.home-videos-grid{grid-template-columns:1fr}.home-video-copy{padding:22px}.results-controls{justify-content:flex-start}}

.member-review-stage{min-width:0}.member-review[hidden]{display:none!important}.member-reviews blockquote{min-height:285px}.member-reviews .review-stars{color:#aa6c12;font-size:18px;letter-spacing:3px;margin-bottom:12px}.member-reviews blockquote>p{overflow-wrap:anywhere}.member-reviews .review-source-link{display:inline-block;font-size:12px;text-decoration:underline;text-underline-offset:4px;margin-top:12px}.member-review-controls{display:flex;align-items:center;gap:10px;margin-top:24px}.member-review-controls .btn{min-width:44px;min-height:44px}.member-review-controls>span{font-size:12px;color:var(--muted);margin-left:6px}
@media(max-width:600px){.member-reviews blockquote{min-height:360px}.member-reviews .quote-inner blockquote>p{font-size:20px;line-height:1.6}.member-review-controls{margin-top:18px}}

.results-controls[hidden]{display:none!important}.results-carousel{overscroll-behavior-x:contain}

.gallery-jump-links{display:flex;justify-content:space-between;align-items:center;gap:24px;padding-bottom:38px}.gallery-jump-links nav{display:flex;gap:12px}.gallery-section-link{display:inline-flex;align-items:center;gap:12px;border:1px solid var(--line);border-radius:30px;padding:10px 20px;font-size:13px;font-weight:700;background:white}.gallery-section-link:hover{border-color:var(--accent);color:var(--accent)}.gallery-section-link span{background:#e9ece5;border-radius:20px;padding:2px 9px;font-size:11px}.gallery-jump-links p{font-size:13px;color:var(--muted)}.public-site .home-videos .home-video-copy h3{line-height:1.35}.gallery-photos-section{scroll-margin-top:100px}
@media(max-width:650px){.gallery-jump-links{align-items:flex-start;flex-direction:column;gap:16px;padding-bottom:28px}}

/* Keep progress navigation available without a visible scrollbar. */
.results-carousel{scrollbar-width:none;-ms-overflow-style:none}.results-carousel::-webkit-scrollbar{display:none;width:0;height:0}

.cms-module-links{display:flex;flex-wrap:wrap;gap:10px 22px;margin-top:18px}.cms-module-links a{font-size:13px;text-decoration:underline;text-underline-offset:4px}.cms-area-tabs{display:flex;gap:10px;overflow-x:auto;padding:24px 0}.cms-area-tabs a{white-space:nowrap;background:white;border:1px solid #dddfd7;padding:10px 16px;border-radius:30px;font-size:13px}.cms-area-tabs a[aria-current]{background:#1b1d1b;color:white}.cms-field{margin:22px 0;max-width:950px}.cms-save-bar{position:sticky;bottom:12px;padding:12px;background:#f8f7f3ed;border:1px solid #dddfd7;border-radius:8px;z-index:3}

.about-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;text-align:center}.about-stats strong{font:700 clamp(40px,6vw,72px)/1 var(--heading)}.about-stats p{margin-top:14px}@media(max-width:600px){.about-stats{grid-template-columns:1fr;gap:36px}}

.comparison video{width:100%;height:100%;min-height:240px;object-fit:contain;background:#1b1d1b}.journal-video{display:block;width:100%;max-height:65dvh;margin-top:24px;background:#1b1d1b}.cms-area-tabs{scrollbar-width:thin}